5 - Day Spring Reset Retreat Sept/Oct 2026

Nestled in the heart of the Grampians at Griffins Hill Iyengar Yoga Retreat in Gariwerd, a Spring Reset yoga retreat offers a nourishing opportunity to refresh body, mind, and spirit. Set on six acres of peaceful gardens with expansive mountain views, the retreat is guided by Senior Iyengar Yoga teacher Frank Jesse, whose depth of experience and thoughtful teaching support both steady progress and deep restoration.

Wholesome vegetarian meals, quiet time for reflection, and gentle immersion in the surrounding natural beauty complement daily Iyengar yoga sessions. As spring unfolds, this retreat invites you to slow down, reset your rhythms, and reconnect with yourself in a calm, supportive, and rejuvenating environment.
Be your best self: refreshed, relaxed, invigorated. 

“Griffins Hill remains a gracious home away from home for me. I am both renewed and inspired by my retreats to this wonderfully hospitable and friendly rural sanctuary.  Frank, an Iyengar yoga master, is both gentle and knowledgeable, imparting individualised instruction to all. His warm sense of humour ensures that everyone gains from every session. The food, skilfully prepared from the large kitchen garden by Jane Gibb, a fabulous organic vegetarian cook, is a memorable and integral part of the experience.” David, Coochiemudlo Island, Australia

Meals: Retreat meals are vegetarian cuisine with home grown organic produce forming the base ingredients. Quality coffee and black or green tea are provided. Feel free to bring your favourite herbal teas and soy milk (cows provided). Please let us know if you have specific dietary requirements.

Your five schedule is as follows

Your retreat schedule
Day One
2:30 pm Welcome retreat gates open
3:00 – 6:00 Coming Together Yoga Workshop
7:00 pm Damn delightful dinner
9:00 Rest

Day Two, Three, and Day Four
7:30 Light refreshments
8:00 – 11:00 am Deep Yoga Workshop
11:30 Brilliant brunch
1:00 Explore, rest or walk in the mountains.
4:30 – 6:00 pm Restorative yoga
7:00 OMG dinner
9:00 Deeply satisfying rest

Day Three
7:30 Light refreshments
8:00 – 11:00 am Deep Yoga Workshop
11:30 pm Scumdumptious brunch
1:00 pm Explore, rest or explore the mountains
4:30 – 6:00 pm Restorative yoga
7:00 – 9:00 pm Divine dinner

Day Five
7:30 Light refreshments
8:00 – 11:00 am Bringing it Together Yoga Workshop
11:30 pm See you next time brunch
2:00 pm Farewell (feeling fabulous)