7 - Day Autumn Retreat April 2018

Advance your yoga journey one of Australia foremost senior Iynegar Yoga Teacher, incredable food and relaxation for seven days and six nights, with a time in the middle to explore the forests of the Grampians mountains. All ages and levels will enjoy the inspiration and challenge of this wonderful seven-day immersion in yoga, food and rest.- day retreats

“Griffins Hill Retreat is the ultimate getaway: fantastic yoga instruction, spectacular location, lovely company and the most delicious food. Frank is a great teacher and bread maker and Jane creates truly wonderful vegetarian meals from her garden. Highly recommended.” SM, Melbourne

Your 7-day Autumn retreat schedule

Sunday
12:30pm Welcome lunch. Retreat gates open
3:00 – 6:00 Coming Together Yoga Workshop
7:00pm Damn delicious dinner
9:00 Rest

Monday and Tuesday
7:30 Light refreshments
8:00 – 11:00am Deep Yoga Workshop
11:30 Brilliant brunch
1:00 Explore, rest or indulge in a massage
4:30 – 6:00pm Restorative yoga
7:00 OMG dinner
9:00 Deeply satisfying rest

Wednesday
7:30 Light refreshments
8:00 – 10:00am Deep Yoga Workshop
10:30 Exquisite brunch
12:00 Take the rest of the day to explore, do a mountain walk, visit a gallery or rest
7:00 Ta-da dinner
9:00 Deeply satisfying rest

Thursday
7:30 Light refreshments
8:00 – 11:00am Deep Yoga Workshop
11:30pm Beautiful brunch
1:00pm Explore, rest or indulge in a massage
4:30 – 6:00pm Restorative yoga
7:00 – 9:00pm Divine dinner

Friday
7:30 Light refreshments
8:00 – 11:00am Deep Yoga Workshop
11:30pm Scrumptious brunch
1:00pm Explore, rest or indulge in a massage
4:30 – 6:00pm Restorative yoga
7:00 – 9:00pm Delightful dinner

Saturday
7:30 Light refreshments
8:00 – 11:00am Bringing it All Together Yoga Workshop
11:30pm See you next time brunch
2:00pm Farewell (feeling fabulous)